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• Low-carb and nourishing
• Nutritious substitute for yam fufu and cassava flour
• Rich source of plant-based fibers and protein
• 100% natural
• Gluten-free and keto friendly
• Grain-free and wheat-free
• Soy- free and Non-GMO
• Multipurpose food flour
• Nutrition and diet friendly
• Diabetic friendly
• 454g

You can still enjoy the foods you love in a healthier way without sacrificing taste. Dieters’ swallow is a convenient, delicious, and nourishing alternative to your traditional meals. Swapping this low glycemic and high fiber food for your traditional  meals will keep you full without the extra carbs.  Enjoy as your favorite nutritious fufu, low-carb swallow, and keto poundo. It is also a multipurpose food flour for your cooking and baking recipes. It is a blend of vegetables, plant proteins, and fibers; contains no gluten, no grains, no starchy tubers, and no artificial ingredients or preservatives. Neutral tasting with a great texture, 4g Net Carb, 20g fiber, and 6g protein (per serving); this Dieters’ Swallow makes a great choice for those on a gluten-free diet, carbs-conscious people, and those looking to eat healthier. Buy now and have a taste of this nourishing goodness!

INGREDIENTS: Organic Coconut Flour, Vegetable Fiber (from Non-GMO Whole Vegetables), Organic Psyllium Husk, Guar Fiber